Airlie Farm Retreat Massage
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Contraindications

When should I NOT have a massage?
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  • When you have a cold or flu. Massage places added stress on the immune system and will generally exacerbate symptoms, leaving you feeling worse.

  • Within 48 hours of acute injury.  First step is to reduce swelling then massage can be effective for the healing.

  • During the first trimester of pregnancy.  Massage has been linked to some cases of miscarriage during the first trimester.
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